1Using a knife, cut banana in half lengthwise.
2Brush newly cut surface of banana with a little vegetable oil.
3In a cast-iron grill pan (or on the barbecue), grill banana for 2 to 3 minutes. Nice grill marks should be visible.
4Meanwhile, brown flaked almonds in a non-stick pan. Add maple syrup when almonds begin to brown and leave to caramelize for another minute.
5In a small bowl, combine Greek yogurt and almond extract. Let stand.
6Place grilled banana on a plate.
7Top with mixture of Greek yogurt, caramelized almonds and field berries.