Yogurt tortillas

15 MINUTES
8 LARGE TORTILLAS
5 TO 8 MINUTES

INGREDIENTS:

  • 250 mL (1 cup) all-purpose flour
  • 125 mL (½ cup) buckwheat flour
  • 125 mL (½ cup) whole wheat flour
  • 5 mL (1 tsp.) baking powder
  • 250 mL (1 cup) Oikos plain Greek yogurt (0% m.f.)
  • 5 mL (1 tsp.) turmeric
  • 2.5 mL (½ tsp.) curry powder
  • A pinch of salt

NUTRITIONAL VALUE, PER SERVING :

Calories 141
Fat 2 g
Saturated fat 0,3 g
Cholesterol 1 mg
Sodium 99 mg
Carbohydrate 24 g
Fibre 1,8 g
Protein 7,6 g

PREPARATION STEPS

1Preheat oven to 425 °F (220 °C). 2In a large bowl, combine flours, baking powder and yogurt. Knead until dough is neither too firm nor too sticky (add a little water if dough is too dry, or flour if it’s too sticky). 3Stir in turmeric and curry powder. 4Form a large ball of dough and divide into 8 equal portions. 5On a floured work surface, use a rolling pin to lower dough into form of a tortilla about 2 to 3 millimetres thick. 6Using a fork, prick the dough to prevent bubbles from forming. 7In a non-stick pan, cook each tortilla for about 2 minutes on each side. 8Cut into triangles. Since tortillas are soft, you can grill them in the oven to get chips similar to Tostitos™.

All of our Oikos yogurts are proudly prepared in Canada with 100% Canadian milk!