Frozen yogurt with apricots and pistachios

Name: Frozen yogurt with apricots and pistachios
Cook time: 1 HOUR
Yield: 1
Cuisine: Healthy
Ingredients: 560 mL (2 ¼ cups) apple juice; 2.5 mL (½ tsp.) cardamom; 250 mL (1 cup) or 250 g (0.55 lb.) dried apricots; 560 mL (2 ¼ cups) or 630 g (1.39 lb.) Oikos plain Greek yogurt (0% m.f.); 62.5 mL (¼ cup) honey; 30 mL (2 tbsp.) sesame seeds, toasted; 125 mL (½ cup) pistachios, coarsely ground and divided

Accueil Recettes Desserts Frozen yogurt with apricots and pistachios

6 SERVINGS

1 HOUR

ABOUT 6 HOURS (WITH AN ICE CREAM MACHINE)

INGREDIENTS:

560 mL (2 ¼ cups) apple juice
2.5 mL (½ tsp.) cardamom
250 mL (1 cup) or 250 g (0.55 lb.) dried apricots
560 mL (2 ¼ cups) or 630 g (1.39 lb.) Oikos plain Greek yogurt (0% m.f.)
62.5 mL (¼ cup) honey
30 mL (2 tbsp.) sesame seeds, toasted
125 mL (½ cup) pistachios, coarsely ground and divided

NUTRITIONAL VALUE, PER SERVING :

Calories 277

Fat 7 g

Saturated fat 0,9 g

Cholesterol 5 mg

Sodium 89 mg

Carbohydrate 43 g

Fibre 3,7 g

Protein 14,5 g

PREPARATION STEPS

1In a medium-sized pot, combine apple juice, dried apricots and cardamom, and bring mixture to a boil. 2Lower heat and let simmer for 15 minutes, or until apricots are tender and juice is syrupy. 3Let cool. 4Using a mixing arm, reduce mixture to a smooth purée. Transfer mixture to a large bowl and cover with plastic wrap. Let stand. 5In a medium-sized bowl, combine yogurt, honey, toasted sesame seeds and half the pistachios. 6Place mixture in an ice cream machine and follow instructions for your machine by choosing “frozen yogurt” option. It should take about 40 minutes before mixture is frozen. 7Transfer contents to a container and place in freezer for at least 3 hours. 8Serve frozen yogurt with apricot purée and remaining pistachios.

Frozen yogurt with apricots and pistachios

INGREDIENTS:

NUTRITIONAL VALUE, PER SERVING :

PREPARATION STEPS

All of our Oikos yogurts are proudly prepared in Canada with 100% Canadian milk!