Warm artichoke and onion dip

Warm artichoke and onion dip

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20 minutes
6 servings
30 minutes


  • 1 tablespoon butter
  • 2 yellow onions, chopped
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon Worcestershire sauce
  • 1 170 ml jar of artichokes in oil, drained and chopped
  • 1 cup of Oikos 11% plain yogurt
  • 1/3 cup mayonnaise
  • 1 ½ cup cheese of your choice, grated
  • Sea salt and freshly ground pepper to taste

Preparation steps

  • In a skillet over medium heat, melt the butter, then sauté the onions for 10 minutes, stirring occasionally.

  • Add the honey, Worcestershire sauce and artichokes, then continue cooking for 4 to 5 minutes so that the onions are well coloured.

  • Transfer to a bowl and place in the refrigerator to cool completely.

  • Combine the yogurt, mayonnaise and cheese in a blender for a few seconds to obtain a homogeneous mixture.

  • In a bowl, mix the yogurt and onion mixtures. Season generously with salt and pepper.

  • Pour into an oven dish, then set aside in the refrigerator until ready to serve.

  • To serve, preheat the oven to 375 °F and place the rack in the middle. Bake for 20 to 25 minutes, then serve with fresh bread, croutons, crackers and vegetables.