Peanut butter protein bars

Name: Peanut butter protein bars
Prep time: 15 MINUTES
Cook time: 20 MINUTES
Yield: 1
Cuisine: Healthy
Ingredients: 3 cup oats; 1 cup of your choice of mixed, chopped nuts/seeds (almond, walnut, pecan, pumpkin and sunflower seeds, etc.); pinch of salt; 1 cup OIKOS 2% vanilla Greek yogurt; 1 cup creamy or crunchy peanut butter; 2/3 cup maple syrup; 2 eggs (you can replace them with 3 ripe bananas); 2 tablespoons chia seeds; ½ cup dark chocolate chunks

Accueil Recettes Snacks Peanut butter protein bars

15 MINUTES

9-12 SERVINGS

20 MINUTES

INGREDIENTS:

3 cup oats
1 cup of your choice of mixed, chopped nuts/seeds (almond, walnut, pecan, pumpkin and sunflower seeds, etc.)
pinch of salt
1 cup OIKOS 2% vanilla Greek yogurt
1 cup creamy or crunchy peanut butter
2/3 cup maple syrup
2 eggs (you can replace them with 3 ripe bananas)
2 tablespoons chia seeds
½ cup dark chocolate chunks

PREPARATION STEPS

1Preheat the oven to 350°F. 2In a big bowl, mix the oats, nuts and salt. In another bowl, combine the yogurt with the peanut butter, maple syrup, eggs and chia seeds. 3Combine the wet mix and the dry mix. Add chocolate. 4Pour the preparation in a pan lined with parchment paper, and put in the oven for 20 minutes. 5Let cool completely, gently unmold and cut into squares. 6The bars will keep in the fridge for up to six days.

Peanut butter protein bars

INGREDIENTS:

PREPARATION STEPS

All of our Oikos yogurts are proudly prepared in Canada with 100% Canadian milk!