Greek Yogurt Tuna Salad

Looking for a simple twist on a classic? Swapping in Greek yogurt for traditional mayonnaise in tuna salad is an easy way to change up the texture while keeping the preparation straightforward. Perfect for lunches, quick meals, or easy meal prep, this version comes together with just a few basic ingredients.

Why Adding Greek Yogurt in Tuna Salad?

Choosing to use Greek yogurt instead of traditional mayonnaise is a simple way to bring a different texture to classic tuna salad. In this version that uses Plain Greek yogurt, the yogurt blends naturally with the chunks of tuna, creating a mixture that is easy to prepare and serve. If you’re looking for a practical substitute for mayonnaise in tuna, Greek yogurt works well without changing the familiar steps of the recipe.

Tips to Make Tuna Salad With Greek Yogurt

Which Type of Tuna to Use?

You can make this tuna salad recipe with different kinds of canned tuna, depending on what you have on hand. Albacore tuna offers a firm texture and a mild flavour, making it a popular choice for a classic mix. Yellowfin tuna brings a slightly richer taste, while White tuna is known for its delicate flakes. Whether packed in water or oil, any of these options work perfectly when preparing a Greek yogurt tuna salad recipe.

Alternatives for Tuna

Looking for something a little different? Cooked salmon or even chickpeas can be used instead of canned tuna. Both ingredients blend smoothly with Greek yogurt, offering an easy variation while keeping the spirit of a simple salad intact.

Add Crunch or Freshness

Bringing in fresh textures is a simple way to personalize your Greek yogurt tuna salad recipe. Finely diced celery or sliced cucumber adds a satisfying crunch without overpowering the base. A handful of shredded lettuce can also lighten the mixture. For a little extra flavour, you can mix in a spoonful of chopped fresh herbs like dill or parsley.

10 minutes
2 to 3

Ingredients

  • 2 cans (about 170 g each) canned tuna, drained (choose albacore tuna, yellowfin tuna, or white tuna based on preference)
  • ½ cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard (optional)
  • 1 celery stalk, finely diced
  • 2 tablespoons finely chopped red onion
  • Salt and pepper, to taste
  • Fresh herbs like parsley or dill (optional)
Directions
1Prepare the base: In a medium bowl, add the tuna and break it up gently with a fork into small chunks of tuna. 2Mix the dressing: In a small bowl, stir together the Greek yogurt, lemon juice, and Dijon mustard (if using). 3Assemble the salad: Pour the yogurt mixture over the tuna. Add the celery, red onion, and any herbs you like. Stir gently until everything is evenly combined. 4Season: Taste and season with salt and pepper as needed. 5Serve: Enjoy immediately, or refrigerate for about 30 minutes before serving to allow the flavours to blend.

Questions Related to the Tuna Salad With Greek Yogurt

How Do I Serve My Tuna Salad?

There are plenty of easy ways to serve tuna salad once it’s prepared. You can enjoy it on its own, over a green salad, or stuffed into a pita. It also pairs well in wraps, especially if you’re looking to try a simple Greek yogurt tortillas recipe. For more texture, you can add sliced green onion or diced dill pickle to the filling before wrapping it up. This version, made with Greek yogurt, works just as well for sandwiches, bowls, or a quick lunch plate.

How Long Can You Store Tuna Salad with Greek Yogurt in The Refrigerator?

Tuna salad should always be kept in an airtight container in the fridge. Generally, a tuna salad made with Greek yogurt will stay fresh for up to 3 days. If you’re preparing this 10-minute tuna salad recipe in advance, it’s best to check that the ingredients are well chilled before storing. How long a tuna salad lasts can vary depending on freshness, so always check for smell and texture before serving again. Leftovers can also be paired with other fresh options like a chickpea salad for a different meal idea.

Using Greek yogurt in a traditional tuna salad is an easy way to change the texture without changing the routine. Whether you enjoy it with a green salad, tucked into a sandwich, or served with fresh vegetables, this simple mix of canned tuna and Greek yogurt stays delicious!

All of our Oikos yogurts are proudly prepared in Canada with 100% Canadian milk!